Food Project


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I can cook a variety of meals now.


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It's so much fun!

Young People's Counselling

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Counselling has helped me so much.
Walking Ladies in Silverknowes

Physical Activity

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I feel better when I've exercised

Adult Counselling

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It made me a better person.

Living in Harmony

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It provides a sense of belonging.

Working with local people to take steps towards better health.

We believe that good health is about:

  • Feeling full of energy and good about ourselves
  • Feeling part of the community we live in
  • Being able to do things we enjoy
  • Knowing what we are doing with our lives
  • Having good social relationships

Our News

Women Supporting Women family mid-term activities

A wonderful mid-term break last week, full of laughter, fun and getting to know...

Cooking the basics sessions

Would you like to learn how to cook? Learn lots of basic cooking skills and...


We run activities to help you live a healthier life.

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Useful Resources

Recipes, reports, walking routes and much more...

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Coming Soon

Basics cooking group - staring 23 Feb. For more information watch this space.